Below you'll find a list of all posts that have been tagged as “sleeping”
We all need our sleep, right? Our body naturally knows how to sleep. It’s only when we interfere with that process that we have problems sleeping. Where-ever I am, I can fall asleep instantly! It wasn’t always like this for me. I used to have sleep problems. Since I became a Hypnotherapist, I can easily put myself to sleep. Would …
Do you find it hard to get out of bed and into action? Do you prefer to hide under the doona wishing the alarm clock would forget to work? A lot of people think that those extra stolen minutes are beneficial but do they really help you feel more refreshed? When you need to go to work every day, it …
