Below you'll find a list of all posts that have been tagged as “hypnotherapy”
Relationships are important, so they need to be nurtured. In this video, I introduce Molly Singh, a Relationship Coach from Atlanta USA. Molly and I met in 2016 and although we don’t get to see each other often, we have a deep friendship that we choose to foster. When we last caught up in Melbourne, I asked Molly to share …
Many of you have been watching Married at First Sight (MAFS). We know that the producers manipulate the circumstances and edit what’s been said so they can create drama! This season has had the highest ratings and that’s because we’ve had the highest drama. We can still observe human behaviour, even when it’s being manipulated. In the video below, I …
Do you celebrate Valentine’s Day? Do you wait for flowers and chocolates to arrive to prove that someone loves you? In the video below, I share my story about my first Valentine’s Day with my very first partner and why I choose not to celebrate the love in my life on this day. Love yourself first.YOUR VALUE ISN’T DETERMINED BY …
How are you going with your New Year’s Resolutions? You probably made a number of resolutions about how 2019 is going to be different for you. How can you ensure that it’s not just something you said in the excitement of the moment and make sure you follow through? In this video, I outline four things you can do to …
Why is body language so important? It is 53% of your communication. What you are saying is only 7% and the rest is tonality. What do we do if our body language is showing that we are not really confident? In this video,Body Language Expert Nicolas Gerely shares three secrets to showing we are confident with our body language. 1. Knowing …
We all need our sleep, right? Our body naturally knows how to sleep. It’s only when we interfere with that process that we have problems sleeping. Where-ever I am, I can fall asleep instantly! It wasn’t always like this for me. I used to have sleep problems. Since I became a Hypnotherapist, I can easily put myself to sleep. Would …
I’ve just received the new copy of my book, Mindset Dominance, which is all about how to take control of your life. Chapter One is about taking responsibility for everything in your life, the first step in taking control of the challenges you face, breaking bad habits and self-sabotage. In the video, I share how the first thing to understand …
I’ve set a challenge for myself. I’ve been busy travelling a lot lately training Hypnotherapists here in Australia and in the USA. I found I was getting back into some self-sabotaging habits that are not helpful. I was rewarding myself with a glass of wine after finishing the training sessions. When I was offered wine on the plane, I was …
I recently enjoyed attending the Professional Speakers’ Australia Convention in Brisbane where the topic for one of the sessions was bravery. Three wonderful women shared very personal stories about some things in their life they were ashamed of. Shame is a belief that our actions are a reflection of who we are as people and that our actions define us. …
One of the key things you need ……to finally get what you want! Do you constantly struggle to achieve what you want in your life? Does that leave you feeling alone? Emotional blockages get in the way of achieving what we most desire. How do we get past being stuck and finally have what we crave? I know how it feels to …
