Get Unstuck – 3 strategies to keep your relationship strong!

Relationships are important, so they need to be nurtured. In this video, I introduce Molly Singh, a Relationship Coach from Atlanta USA. Molly and I met in 2016 and although we don’t get to see each other often, we have a deep friendship that we choose to foster. When we last caught up in Melbourne, I asked Molly to share …

Why the people in MAFS are still single.

Many of you have been watching Married at First Sight (MAFS). We know that the producers manipulate the circumstances and edit what’s been said so they can create drama! This season has had the highest ratings and that’s because we’ve had the highest drama. We can still observe human behaviour, even when it’s being manipulated. In the video below, I …

Get Unstuck – HOW to attract love ? if you are single!

Do you celebrate Valentine’s Day?  Do you wait for flowers and chocolates to arrive to prove that someone loves you?  In the video below, I share my story about my first Valentine’s Day with my very first partner and why I choose not to celebrate the love in my life on this day.  Love yourself first.YOUR VALUE ISN’T DETERMINED BY …

Get Unstuck – 3 Key ? signs that you have an Alcohol Dependency….. I had them .. you might too!!

Do you like to have a glass of wine at the end of the day? Do your friends encourage you to “have one more” when you get together? Have you ever considered that your drinking is a problem? In this video, I talk about the addiction of alcohol dependency. Alcohol is an insidious addiction because you don’t realise you have a problem and in …

How I overcame my desire to drink ? wine last night when I was out to dinner!!!

I’ve set a challenge for myself. I’ve been busy travelling a lot lately training Hypnotherapists here in Australia and in the USA. I found I was getting back into some self-sabotaging habits that are not helpful. I was rewarding myself with a glass of wine after finishing the training sessions. When I was offered wine on the plane, I was …

How apologising to others is a favour to you!

Can an apology be better than revenge when someone hurts you?  It’s human nature to feel angry and distressed when someone hurts you. You want them to understand how their actions or words have wounded you. You may have even thought about Revenge! In this video, I look at this question closely and consider: How holding on to your anger impacts you …

3 Simple Rules to Make your Goals Stick in 2018

What do you want for 2018?  How will it look and feel? Don’t just hope and dream. You can create what you want. But, remember….. Our thoughts become things. So don’t feed your subconscious mind the wrong information. In this New Year video, I talk about how to turn your goals into reality with these 3 steps: Giving your subconscious the right …

Do feel that everyone has a say in your life except you?

Do you feel this way? This a question that motivated me to take the necessary steps to begin living my life in an empowered way. I share my personal story with you in this video. Don’t become a statistic. Take control in your life! You can leave your limiting beliefs behind just like I did and begin to love your …