Below you'll find a list of all posts that have been tagged as “hynotherapy”
This morning, I had a personal training session that I was supposed to go to. Guess what? I didn’t put my alarm on. So, I missed it and I was really, really disappointed because I am going to be traveling for the rest of the week and I wanted to train today. I could have had a lot of excuses …
Do you tell yourself you’re too old to go to the gym? Let me introduce you to Frank. Frank is 83 years of age, Frank didn’t start working out until he was in his 60’s!! I am so inspired by him and I asked him to share some tips for people who make excuses. Take a look at this video and …
The Fix with Hopeton Bailey I am very excited to be interviewed by Hopeton Bailey, the author of I AM A SELF-MADE MILLIONAIRE a simple outline of ideas which will develop your mental capacity to become great in whatever you do. Hopeton believes that each of us is a champion, so we should: Walk like a champion Talk like a …
There’s always that little voice in our head telling us the reasons as to why we can’t do something. What we need to ask ourselves is “ Do we really need to listen to that self-sabotaging voice or should we focus on getting results? Have a look at what I share with you on the video below, Check your focus.REASONS OR …
I’ve just received the new copy of my book, Mindset Dominance, which is all about how to take control of your life. Chapter One is about taking responsibility for everything in your life, the first step in taking control of the challenges you face, breaking bad habits and self-sabotage. In the video, I share how the first thing to understand …
I am so excited about my Dream Team of Hypnotherapists who work with me at Hypnofit and I wanted to introduce you to our newest Hypnotherapist Yalini Niramalrajah. On the video below, you can find out why she decided to become a Hypnotherapist We discuss why constantly talking about your problems doesn’t solve them. It’s all about the power of …
What would you like to have in your life? How much pain are you prepared to go through to get it? It’s a tough question …. We all say we “want” a lot of things but what is it that you want so much you are prepared to struggle to achieve it? In this video, I share some of the things I’ve achieved …
I’ve set a challenge for myself. I’ve been busy travelling a lot lately training Hypnotherapists here in Australia and in the USA. I found I was getting back into some self-sabotaging habits that are not helpful. I was rewarding myself with a glass of wine after finishing the training sessions. When I was offered wine on the plane, I was …
Greetings from New York city! I’m in the city that never sleeps as I start my tour of the United States. With my busy schedule, I have to pay attention to my energy levels. Does the food we eat make a difference to the way we feel? The answer is YES! Sometimes it’s not that easy and in the video …
Does life feels so full of stress, you feel like you’re losing the plot? I know exactly how that feels and I share how this happened to me recently. Despite doing something I have done many times before, I felt like I couldn’t go on. Instead of giving into it, I turned it around in 10 minutes. How did …
