Below you'll find a list of all posts that have been tagged as “happiness”
What does it take to be kind? We always hear about the importance of doing random acts of kindness, which is great but it can be so much more than that. Kindness is actually good for us! In this video, I talk about the three keys to kindness and how they benefit you and others. Be kind, be forgiving, be …
I used to suffer from depression and anxiety many years ago. I have found that the polar opposite to feelings of depression are not feelings of happiness, but rather being in a state of gratitude. I went from a place of feeling hopeless and stuck to manifesting a life that I love. In the video below I explain how that …
