Below you'll find a list of all posts that have been tagged as “Habits”
People are increasingly finding comfort in the consumption of alcohol as they navigate the challenges that this year has brought them Interestingly, here in Melbourne, even with Stage 4 Restrictions where very few shops are permitted to remain open, our bottle shops remain open and are doing a roaring trade. I found myself starting a habit of drinking 1- 2 glasses of wine every night! …
Coach Christian has a client going through the Hypnofit weight-loss program and working on her habits around sugar and chocolate. Despite being absolutely spot on with not wanting chocolate during the course of the program, she was concerned that once the program ends and she no longer has Coach Christian to answer to, she may weaken her resolve around chocolate. …
