While I was in Chicago I had a fabulous time and had the privilege of meeting one of the best Hypnotist in the world, Larry Garrett. Larry began his career in hypnosis in 1968 and has been in full-time practice for 48 years. He’s published books and made TV appearances and built a strong reputation. In this short video, I …
HOW MUCH TO YOU WANT IT?
This morning, I had a personal training session that I was supposed to go to. Guess what? I didn’t put my alarm on. So, I missed it and I was really, really disappointed because I am going to be traveling for the rest of the week and I wanted to train today. I could have had a lot of excuses …
WHAT IS YOUR EXCUSE?
Do you tell yourself you’re too old to go to the gym? Let me introduce you to Frank. Frank is 83 years of age, Frank didn’t start working out until he was in his 60’s!! I am so inspired by him and I asked him to share some tips for people who make excuses. Take a look at this video and …
TAKING RESPONSIBILITY FOR YOUR LIFE
The Fix with Hopeton Bailey I am very excited to be interviewed by Hopeton Bailey, the author of I AM A SELF-MADE MILLIONAIRE a simple outline of ideas which will develop your mental capacity to become great in whatever you do. Hopeton believes that each of us is a champion, so we should: Walk like a champion Talk like a …
Reasons or Results! What do you want??
There’s always that little voice in our head telling us the reasons as to why we can’t do something. What we need to ask ourselves is “ Do we really need to listen to that self-sabotaging voice or should we focus on getting results? Have a look at what I share with you on the video below, Check your focus.REASONS OR …
Don’t have the money to do what it takes?
It’s freezing outside in Melbourne today, and I’ve just finished my session with my personal trainer. It’s important for me, not just physically but emotionally to do my morning 30-minute workout. I discuss why it’s crucial to be accountable to someone outside yourself about your fitness in the video below. CAN YOU AFFORD TO BE SICK? When I ask people about …
The first step to Change is to take Responsibility!!
I’ve just received the new copy of my book, Mindset Dominance, which is all about how to take control of your life. Chapter One is about taking responsibility for everything in your life, the first step in taking control of the challenges you face, breaking bad habits and self-sabotage. In the video, I share how the first thing to understand …
How Hypnotherapy Helps You Break Bad Habits.
I am so excited about my Dream Team of Hypnotherapists who work with me at Hypnofit and I wanted to introduce you to our newest Hypnotherapist Yalini Niramalrajah. On the video below, you can find out why she decided to become a Hypnotherapist We discuss why constantly talking about your problems doesn’t solve them. It’s all about the power of …
What are you willing to struggle for?
What would you like to have in your life? How much pain are you prepared to go through to get it? It’s a tough question …. We all say we “want” a lot of things but what is it that you want so much you are prepared to struggle to achieve it? In this video, I share some of the things I’ve achieved …
How I overcame my desire to drink ? wine last night when I was out to dinner!!!
I’ve set a challenge for myself. I’ve been busy travelling a lot lately training Hypnotherapists here in Australia and in the USA. I found I was getting back into some self-sabotaging habits that are not helpful. I was rewarding myself with a glass of wine after finishing the training sessions. When I was offered wine on the plane, I was …