What do we mean when we talk about our vibration levels? It is how we are vibrating in response to the world around us. Negative emotions such as depression, sadness, frustration, anger, resentment, and jealousy lower our vibrational frequency. We need to start to be aware of what level our vibrational frequency is at, so that we pass on that higher frequency and the feeling of wellbeing to …
Hyponfit – If you weren’t fearful – how would your life be different? ???
If you had no fear, what would your life look like? It’s an important question to ask. 2020 has helped us to reach a higher perspective about whether the life we are living now is serving us. In this video, I put this question to you. What will your response be? You are here on this earth for a purpose. …
HYPNOFIT® – Speak your truth without denigrating the truth of others. ❤️❤️❤️
2020 has helped us all resonate with our truth. It’s wonderful to see so many people speaking up about what is resonating with them. What is difficult to see is when people then denigrate others who do not agree with them. In this video, I provide strategies you can implement when someone else’s opinion triggers you in a negative way. …
HYPNOFIT® – How to communicate with friends that you DISAGREE with. ???
There was a time when we thought that the people we spent the most time with held similar values to ourselves, and would therefore see the world with the same lens for most issues. There was a feeling of security and comfort in that. 2020 has put that security into disarray. Many have felt heartbreak that long-held friendships were destroyed …
HYPNOFIT® – 3 Parenting Truths I have learned. ??????
Our relationship with our children is one of the most important and challenging relationships in our lives. It was recently my son’s 27th birthday and I reflected on my relationship with him. In this video, I share the 3 things that I wished I knew earlier in my parenting journey. Children can’t avoid life’s obstacles. Trying to save our children …