I’ve set a challenge for myself. I’ve been busy travelling a lot lately training Hypnotherapists here in Australia and in the USA. I found I was getting back into some self-sabotaging habits that are not helpful. I was rewarding myself with a glass of wine after finishing the training sessions. When I was offered wine on the plane, I was …
How to be motivated every day of the week.
Do you struggle to get moving when you have things you need to get done? Is your list of excuses getting in the way of doing the things you like to do? Is your head full of a whole lot of “shoulds” because you didn’t get into action? There is a simple step you can take to motivate yourself with ease. …