Does life feels so full of stress, you feel like you’re losing the plot? I know exactly how that feels and I share how this happened to me recently. Despite doing something I have done many times before, I felt like I couldn’t go on. Instead of giving into it, I turned it around in 10 minutes. How did …
Speaking your truth eliminates shame.
I recently enjoyed attending the Professional Speakers’ Australia Convention in Brisbane where the topic for one of the sessions was bravery. Three wonderful women shared very personal stories about some things in their life they were ashamed of. Shame is a belief that our actions are a reflection of who we are as people and that our actions define us. …